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Tag - sleep

Change • Health

Without Enough Sleep, We All Become Two-year-olds

by Lissa Reidel
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Consider...

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

— Deepak Chopra

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    The Inner Smile Taoist Healing Works!
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Change

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Mindful Practices

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  • Chakra
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  • What is meditation?
  • 12 Steps to Changing a Habit